“I have No Idea How to Not Think”
Above statement is common with who suffer with anxiety .And they really want to come out of it. Also looking for a solution.
Daith Piercing for Anxiety? Is it one of the solutions for Anxiety?
Let’s talk about what is the truth behind it
What Is Anxiety
“State of being uneasy or worried about what may happen in future event”
Examples- being worry about exam, Uneasy about making a decision, facing a Job interview
“My life will be miserable if I fail the exam. I can’t find a good job”
Cannot eat or sleep
Fear about exam
Above text boxes shows how anxiety works. Start with a thought and then becoming a behavior.
Modern anxiety is not a bad thing; it can help you to focus. But, if Anxiety is constant and overwhelming it can lead to a disorder.
Let’s talk more about Anxiety disorders
Type of Anxiety Disorders
How are you going to identify the disorder?
- Are you constantly tense, worried,
- Does your anxiety interfere with your work and social life?
- Do you believe that something bad will happen and it makes you fear?
- Do you avoid everyday situations or activities?
- Do you experience sudden, unexpected attacks of heart-pounding panic?
- Do you feel like danger everywhere?
There are six major types of anxiety disorders. Let’s look at them
- Social anxiety disorder
- Panic disorder
- Generalized anxiety disorder
- Phobias and irrational fears
- Post –traumatic stress disorder
- Obsessive compulsive disorder
Anxiety symptoms are different from each other. But I will show you some of the general symptoms that are common
- Dry mouth
- Trembling or shaking
- Uncontrollable crying
- Feeling tense
- Muscle aches
- Pounding heart
- Feeling detached or unreal
- Feeling of losing control or going crazy
When I talk about Anxiety, everyone has common questions .They ask what is anxiety? How it happens? What Happens If I get Anxiety? Last question is, how to avoid anxiety? Let’s talk about it. Before we talk about Daith piercing for Anxiety, let’s see what else we can do in order to deal with anxiety.
- Daily exercises
- Getting enough sleep
- Understand what triggers your anxiety
- Reduce alcohol
- Understand that you cannot control everything
- Follow the positive people
- Reduce Social media that makes you stress
- Having a good meal
Daith Piercing Healing
Daith is a bony cartilage located in upper part of visible outer ear. Its not yet proven that daith piercing for anxiety gives a positive result to the sufferers. And you may find hundreds of articles saying this is a myth. But there are some positive stories saying they got good results from daith piercing. However, this is not going to work for everyone.
If anyone asks how this piercing will help anxiety, the only answer is, because it has a similar effect as in acupuncture or placebo effect.
Acupuncture is Traditional Chinese medicinal practice that uses needles. There are some cases reported that acupuncture is successful with Anxiety.
What Is Placebo Effect?
Patient’s believe the benefit from treatment rather than the effectiveness of the treatment.
Around the world I found thousands of successful stories of Daith piercing for migraine and anxiety has worked for them. If you think about going for a daith piercing for anxiety I suggest you to look into some social media which talk about it. There are many comments sharing on facebook regarding the same. That can give you a better understanding on what is all about.
If you are planning to go for Daith piercing you need to concern about after care as well. Because Daith is a very sensitive place in your body and you might catch an infections easily.
Daith piercing for anxiety is, not for everyone! What so ever the reason there are positive results been reported. If you are an anxiety sufferer and you are looking for a way out, I suggest you to try this. It might not work for you, but also it is a fashion.