List Of foods and drinks that Cause Migraine

Food that triggers migraine

Here is the list of foods that can cause a migraine.But its depend on personality.

 

You can notice here food that has tyramin and coumarin most of the time cause the migraine.

 

1-Wine-Alcohol

2-Beer-Alcohol

3-Chocolate – Caffeine

4-Tea-Caffeine

5-Coffee-Caffeine

6-Chile pepper –capsaicin

7-Olives-Tyramin                    

8-Dried Fruits –Sulfites

9-Avacado-Tyramin

10-Red plums-Tyramin

11-Banana –Tyramin and Histamin

12-Cytrus fruits – Tyramin and Histamin

13-Salty Foods –Sodium

14-Ice cream –Cold can trigger migraine

15-Yeast bread –Coumarin

16-Pizza-Coumarin

17-Bakon-Tyramin

18-Hot dogs-Tyramin

19-Sluhshies- Cold can trigger migraine

20-sausage-Tyramin

21-Aged Cheese (feta,blue cheese)-Tryamin

22-Whole milk-Choline

23-Food with MSG (Monosodium Glutamate)

24-Pickels –Tyramin

25-Navy Beans

26-Kidney Beans

27-string beans

28-Soft Pretzels-Coumarin

29-Processed Meat –Tyramin

30-Artficial Sweetner- Excitotoxins

31-Vinegar-Tyramin

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